PART I: INTERVIEW HIGHLIGHTS We leave our bodies behind through neglect Your body communicates with you – can get overloaded when we push ourselves into the unknown Our comfortable patterns may not be working anymore Things that feel good, might not allow us to experience life as fully Injuries force you to pay attention Guilt…
Emotional Wellness and Losing Weight
PART I: INTERVIEW HIGHLIGHTS How our emotions play affect wellness and dis-ease. 3 simple healing practices Maria recommends. What is zero point? Episode with Deana Welch about receiving from the back of the energy system. What does having a frozen shoulder mean? Fascinating 4’s about the High heart. Why if you don’t feel safe you won’t be able…
Your Soul’s Frequency
PART I: INTERVIEW HIGHLIGHTS Spirit guided Candia to be a medical intuitive through an accident We all go through dark nights for great personal expansion Why people in the spiritual world struggle so much around money The cause of weight gain + holding onto weight Being overweight has become the norm A key is eating…
The Nature Process & You
PART I: INTERVIEW HIGHLIGHTS Ecopsychology combines the study of psychology and ecology – and teaches us how are we affected by nature. Tabi’s brother’s death catalyzed her journey into nature and realizing we are all one with nature The Nature Process is a 5 step process including natural presence, physical presence, and natural attraction… Tabi…
Using Creative Meditation as a Tool for Spiritual Wellness
PART I: INTERVIEW HIGHLIGHTS What brought you on your path as a creativity coach? How do right-brain exercises promote spiritual growth? How can we use creativity in our life? Do you have a favorite quote? Desiree shares her daily spiritual practice that has changed her life PART II: ACTION STEPS Get Creative with Doodling Doodling is a…