PART I: INTERVIEW HIGHLIGHTS We leave our bodies behind through neglect Your body communicates with you – can get overloaded when we push ourselves into the unknown Our comfortable patterns may not be working anymore Things that feel good, might not allow us to experience life as fully Injuries force you to pay attention Guilt…
3 Keys to Living the Goddess Life
PART I: INTERVIEW HIGHLIGHTS “A Goddess is a woman constantly on the green grass edges of becoming her most powerful and healthy self” – body, mind and spirit. We are human expressions of the Divine. We teach what we transcend and we light the way for others. The Key is Congruence – actions and thoughts…
Secrets to Reforming Your Inner Mean Girl
PART I: INTERVIEW HIGHLIGHTS When women gather “shift happens”! We all have a least one inner mean girl who bullies us. Self bullying is when we do acts that aren’t in our best interest, we sabotage our own well-being, judge ourselves and think we’re not good enough. When we name it, we can take back…