PART I: INTERVIEW HIGHLIGHTS The chakra system + organ energies Root chakra (1st Chakra) – physical realm, our body, food, family, grounding Manifestation process – crown chakra, solar plexus, root chakra Chakras connect the energy body with the physical body Organ energies tend to hold unresolved emotion Sacral (relationships, career + money, creativity) + heart…
ChakraDance – Rhythm for Your Soul
PART I: INTERVIEW HIGHLIGHTS Base (1st) chakra: represents security, basic needs, instincts, family patterns, grounding, stability Sacral (2nd) chakra: represents sensuality, pleasure, emotions, nurturing ourselves, change, movement, flow, sexual energies Solar plexus (3rd) chakra: represents personal energy, empowerment, self-esteem, self-confidence, sense of purpose Heart (4th) chakra: represents love, connection, compassion, forgiveness, acceptance Throat (5th) chakra: represents communication, self-expression, creativity, honesty,…